Meghnapedia

Bell Pepper Colors

#didyouknow that Red bell peppers are simply green bell peppers that have been left on the vine to continue to

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Rise of women & Tea connection

Did you know that back in 1900s, Women could not run “restaurants” ; it had to be only men. But

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Whole-Wheat Pasta vs White Pasta

 I get asked about connection of whole-grain pasta for weight loss all the time. Here’s the explanation on how Whole-grain

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Can Avocados Help Reduce Weight?

Here’s the answer: Avocados are also a good source of dietary fiber, which helps reduce the risk of heart disease,

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Breaking The Weight-loss Myth around Smoothies

Are smoothies good for weight loss? Here’s the answer. Smoothies made purely of whole fruits and vegetables, and sometimes with

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Gelato in Italy

Save yourself from heat wave.. have gelato .. Italy is famous for Gelato.. and I tried Pistachio & Cheesecake flavors.

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kadhi pakora

Ever wondered why do you hear this sizzling sound while frying? Most dishes, whether meat or vegetable, contain some amount

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Orange Juice = Happiness

A research conducted over 1000 people at Florida, US by department of Citrus in 2011  showed that people associate orange

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