Grilled Chicken Breast Recipe

Grilled Chicken Breast Recipe

How to make Grilled Chicken Breast?


  • 1 Chicken Breast – cut in half
  • 3 tsp Soya Sauce
  • 2 tsp Tomato Ketchup
  • 1 tsp Chili Sauce
  • 1 tsp Brown Sugar.
  • 1/2 tsp Vinegar.
  • 2 finely chopped garlic cloves.
  • Crushed black pepper.
  • Chili flakes.
  • Oil.
  • Salad made from cucumber, tomato, carrot.


  • Heat up the grill pan.
  • Begin with preparing marination for chicken.
  • In a bowl, take 3 tsp soya sauce
    add 2 tsp tomato ketchup.
  • Add 1 tsp chili sauce.
  • Add 1 tsp Brown Sugar.
  • Add 1/2 tsp Vinegar.
  • Add 2 finely chopped garlic cloves.
  • Mix it well.
  • Add crushed black bell pepper
  • And some chili flakes.
  • Marination is ready.
  • Dip chicken breasts in marination
    and leave it for 20-30 minutes.
  • Once the chicken has been marinated well, 
    it’s time to grill it. 
  • Drizzle few drops of oil n the pan.
  • Place marinated chicken breasts on the grill pan.
  • Let chicken cook till gets caramelized from both sides.
  • We should get a sticky nice glaze on both sides.
  • Keep pressing it a little from the top as we need chicken to be a little flat.
  • Now take out the chicken from the pan and let it cool down for 5 minutes.
  • Don’t cut chicken immediately else we will lose its juice.
  • Don’t throw away the left out marination.
  • Pour the marination in the pan, and leave it for some time
  • We will use it as a salad dressing.
  • Take carrot, bell pepper, green and purple cabbage, onion, etc chopped in Jullian shape.
  • Mix marination into salad & toss well.
  • In a serving plate, make a bed of salad.
  • And place grilled chicken on top.
  • Garnish with chili flakes.

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