Moong Dal Paneer Cheela Recipe

Moong Dal Paneer Cheela Recipe

    How to make Moong Dal Paneer Cheela Recipe?

    Just 2 drops of oil, high in protein and delicious in taste – Paneer Stuffed Mung Dal Chilla is my family favourite go-to food any time.

    Love M #ChefMeghna #MungDalChilla #HealthyMeals.

    Also try Chutney Paneer Kebab.


    • 2 drops of oil
    • 1 cup Chilka waali mung dal soaked in water for 2-3 hours & crushed in a mixer with water to make a batter (Split green mung dal)
    • 1 tsp ginger garlic paste.
    • Salt per taste
    • 4 chopped green chillies

    For stuffing:

    • 150 gm grated paneer.
    • 2 spoons of finely chopped bell peppers (Shimla Mirch).
    • 2 spoons of finely chopped onion
      some chopped coriander.
    • Imli chutney OR Coriander chutney (whichever you like).



    • In a flat pan, pour 2 drops of oil, warm up the pan on slow flame.
    • Take 1 cup split green mung dal, soak in water for 2-3 hours before cooking and crush it in a mixie with some water to make batter consistency.
    • Add 1 tsp ginger garlic paste.
    • Add some salt per taste.
    • Mix well
    • Add 2 chopped green chillies to the batter; leave the rest for stuffing
    • Mix everything
    • Time to make mung dal chilla.
    • Take some batter and pour in the centre of the pan and spread it around just like we do for dosa.
    • Let it cook on a slow flame
    • While chilla is getting cooked, let’s prepare the paneer stuffing in a bowl, take 150 gm grated paneer and add 2 spoons of colourful finely chopped bell peppers.
    • Add 2 spoons of finely chopped onions and remaining finely chopped green chillies and corriander.
    • Mix this colourful paneer stuffing
      Meanwhile, chilla is getting cooked, flip it on the pan so that it gets cooked from both sides equally.
    • Now apply some Imly ki chutney on one side of the chilla and fill stuffing in the middle.
    • Roll it over
    • Chilla is ready.
    • Garnish with coriander and serve hot or even giving this in tiffin is a wonderful idea.
    • I eat this all the time as it’s got just 2 drops of oil.

    Watch Moong Dal Paneer Cheela Recipe

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