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Gujrati Palak Thepla Recipe

moong
Difficulty Beginner
Servings 4
Description

It is so delicious, and nutritious.. a rare combination you don’t get from too many dishes. Moong Palak Thepla won hearts of my family and mine.

Ingredient
  • 1 cup Wheat Flour (Gehu ka atta)
  • Salt as per taste
  • 1/2 cup boiled Moong (Sprouts)
  • Finely chopped Green Chillies (as per taste)
  • 1 finely chopped small Ginger Knob
  • 3 cloves finely chopped Garlic Cloves
  • Some Ajwain
  • 1/2 teaspoon Turmeric Powder
  • Pinch of Asafoetida Powder (Hing)
  • 1/2 cup finely chopped Spinach (Palak)
  • Oil
Instructions
  1. Method
    • In a mixing bowl, take 1 cup Wheat Flour (Gehu ka atta)
    • Add Salt as per taste
    • Add 1/2 cup boiled Moong
    • Add finely chopped Green Chillies (as per taste)
    • Add 1 finely chopped small Ginger Knob
    • Add 2-3 finely chopped Garlic Cloves
    • Add some Ajwain (crush with hands)
    • Add 1/2 tsp Turmeric Powder
    • Add a pinch of Asafoetida Powder (Hing)
    • Add 1/2 cup finely chopped Spinach (Palak)
    • Combining everything together knead a soft dough 
    • Roll out few balls from the dough prepared
    • Take a dough ball, roll it into dry flour
    • Roll it nice with the help of rolling pin 
    • Heat the pan & place thepla on it
    • First roast both the sides without adding any oil
    • Further drizzle some Oil and flip
    • Cook both the sides until golden-brown
    • (Make more theplas with the same procedure)
    • Enjoy this Healthy & Delicious Moong Palak Thepla with Boondi Raita
Keywords: Mong Palak thepla