Meghna’s Food Magic

Power Salad in Jar I Watch This Video To Learn How To Carry Salad Jar to Work | Protein Salad recipe

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Power Salad in Jar I Watch This Video To Learn How To Carry Salad Jar to Work | Protein Salad recipe

POWER SALAD IN JAR - Many times people ask me how I carry salad in tiffin. Here is the trick.

How to eat?

1. If it’s a square / flat bowl then its easy; just open and eat

2. But if its a jar then you need to empty the whole thing upside down in a bowl and eat. So simple.

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Difficulty: Beginner Servings: 2

Ingredients

Instructions

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    • Take a glass jar / tiffin box
    • Pour 1.5 tbs Extra Virgin Olive Oil
    • Add 1/2 tsp Mustard Paste
    • Add some Honey (for sweetness)
    • Add 1/2 Lemon Juice
    • Add Crushed Black Pepper
    • Add Salt to taste & give it a good mix
    • Add boiled Sweetcorn, boiled Chickpea & boiled Barley
    • Further add chopped Beetroot, Carrot, Capsicum, Purple Cabbage & White Cabbage
    • Add chopped Cucumber & Tomatoes
    • Add some Almond Flakes (for crunch)
    • Enjoy this Super Healthy Power Salad in Jar

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